Resources

Facts on Mental Health Pervasiveness

Distress Centre of Ottawa and Region

Your local connection to mental health support and resources, 24 hours a day, 7 days a week.

Distress: 613-238-3311

Crisis: 613-722-6914

Assaulted Women’s 24hr Helpline

1-866-863-0511.

Ottawa Public Health

A large collection of online and in-person resources assessible to those in Ottawa and Ontario.

Connex Ontario

Discover Mental Health, Addiction
and Problem Gambling Services

Depression Support Group

Minwaashin Lodge

Indigenous women and children's support centre.

Crisis line: 613-789-1141

Articles on Men's Mental Health

mental-health

Mental Helth Crisis Line

Within Ottawa

613.722.6914
Outside Ottawa
1.866.996.0991

Appletree Medical Group

Walk in clinic to help connect you with a doctor.