Ultimately, I’m interested in helping people move toward a more balanced self, one that isn’t defined solely by past experiences, old patterns, and automatic reactions. Instead, one that's flexible, grounded, and able to navigate towards ideal decisions with value-driven intentions. I work with people stuck in patterns that, at various times, they are painfully aware of, starting to notice, or are "kept out" of their awareness. There is always more to learn about ourselves, a