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Resources
OTTAWA & SURROUNDING AREAS
Distress Centre of Ottawa and Region
Your local connection to mental health support and resources, 24 hours a day, 7 days a week.
Distress: 613-238-3311
Crisis: 613-722-6914
Ottawa Public Health
A large collection of online and in-person resources assessible to those in Ottawa and Ontario.
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Assaulted Women’s 24hr Helpline
1-866-863-0511.
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Minwaashin Lodge
Indigenous women and children's support centre.
Crisis line: 613-789-1141
Mental Helth Crisis Line
WITHIN OTTAWA
613.722.6914
OUTSIDE OTTAWA
1.866.996.0991
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