Nick Kenny
Registered Psychotherapist
Master of Arts in Counselling Psychology
Feeling stuck, overwhelmed, or uncertain about what comes next?
You may be wondering whether something needs to change, how to make that change, or if it's worth the risk.
Therapy offers a space to explore these questions with honesty, curiosity, and support. My approach is one of nonjudgmental curiosity and is focused on building a relationship where you can safely examine difficult patterns, emotions, and life challenges.
Together, we'll develop a deeper understanding of what's keeping you stuck while discovering new ways of responding that fit who you are and how you want to live.
“Emotion is changed by emotion.” — Les Greenberg
Insight can help us understand our patterns. Lasting change often comes when understanding is paired with meaningful emotional experience. Through both, new possibilities for growth, resilience, and connection can emerge.
SERVICES
FREE consultation
This is an opportunity to discuss what brings you to therapy and ask any questions you might have about me, the therapeutic process, and the billing or admin side of things.
15-20 min
Free
Individual Therapy
Virtual or in-person, we work together to help you gain a better understanding of yourself and help you reach your goals. Therapy is not one size fits all, it will be tailored to your personality, culture, lifestyle, and any needs or preferences you have along the way.
50-60 min
Sliding scale fees starting at $100 per session.
Standard fee is $170 per session
COUPLES therapy
With couples, I often look to understand the emotions that come up and help get to the underlying needs of each person. From here, we look at how needs can be met and what may help sustain an ideal and resilient relationship.
*Not currently offering
50-60 min
$170 per session
VIRTUAL and In person SESSIONS
I understand how convenient virtual therapy is and am glad to provide it to people all over Ontario! Please let me know if you have any technical needs or questions.
My office is located at 563 Gladstone Ave, Ottawa, ON.
Please see the contact page for more information.
Payment and insurance
I offer a sliding scale fee system. Please let me know if there is a specific rate you are comfortable with.
I accept payment through credit card, and will process the payment immediately following our session. You are then provided with an invoice and receipt.
While psychotherapy is accepted by most major insurance companies, I recommend that you connect with your insurance provider to ensure you are covered for it.